Pilates Mat 2 Instructor Training September 5 - 7
Pilates Mat 3: Enhanced Mat + Props October 3 - 5
Movement Principles October 24-26
Reformer 1 Instructor Training November 7 - 9
CoreAlign 2: Progressions November 14 - 16
Reformer 2 Instructor Training December 5 - 7
Reformer 3 Instructor Training January 9 - 11
Pilates Mat is the foundation of the Pilates method. The Balanced Body Mat program includes the full repertoire of Pilates exercises, along with modifications and variations for a wide range of clients.
Mat program includes:
Instruction in the complete pre–Pilates and Balanced Body Mat exercises
A detailed, full color manual with accompanying video support to enhance your learning
Mat class design and delivery based on the Balanced Body programming system
Development of cueing and coaching skills
Safety information for teaching special populations (seniors, pre-natal and injury)
Courses included:
Movement Principles
Mat 1
Mat 2 - (must be taken in person)
Mat 3
Students must add course manuals and course streaming to their cart during registration as these are sold separately.
The Reformer, developed by Joseph Pilates, is an extraordinarily flexible piece of exercise equipment. Our Balanced Body Reformer Instructor Training focuses on how to effectively teach the Pilates repertoire on the Reformer, including modifications for special populations and progressions for more advanced clients.
Courses included:
Movement Principles
Reformer 1
Reformer 2
Reformer 3 - (In-person only)
Students must add all course manuals and course streaming to their cart during registration as these are sold separately.
A comprehensively trained instructor understands the breadth and immeasurable value of the Pilates system and can apply the entire studio apparatus toward the goals and aspirations of individual clients.
The comprehensive approach adds diversity of training, potential of movement options and expands your professional teaching skills and practice.
Courses included:
Movement Principles
Pilates Mat 1
Pilates Mat 2 - (In-peron only)
Pilates Mat 3
Reformer 1
Reformer 2
Reformer 3 - (In-person only)
Apparatus 1 - (In-person only)
Apparatus 2 - (In-person only)
Apparatus 3 - (In-person only)
Students must add course manuals and course streaming to their cart for each course during registration as these are sold separately.