Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Starting in January 2026, Balanced Body is launching a new student resource portal - CLARA. When you register for a class with us, you will then receive a link to purchase your REQUIRED digital course materials directly through Balanced Body ($75). We will have physical copies of manuals ($50) for students who wish to purchase them in addition to the digital format but a physical manual is NOT REQUIRED.
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Starting in January 2026, Balanced Body is launching a new student resource portal - CLARA. When you register for a class with us, you will then receive a link to purchase your REQUIRED digital course materials directly through Balanced Body ($75). We will have physical copies of manuals ($50) for students who wish to purchase them in addition to the digital format but a physical manual is NOT REQUIRED.
Photo courtesy of Balanced Body
