Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Balanced Body uses an online platform called CLARA. This is where you will access your digital course manual, streaming content, textbook and additional learning resources. When you register for a course, you will be directed to add this REQUIRED digital course to your cart. You must purchase CLARA for each course ($75/course).
Mat 2 teaches the remaining intermediate and advanced level Mat exercises for a complete understanding of the Pilates Mat program. Lectures include progressive skill development to achieve the advanced exercises, programming for intermediate and advanced classes and creating successful Mat classes.
Balanced Body uses an online platform called CLARA. This is where you will access your digital course manual, streaming content, textbook and additional learning resources. When you register for a course, you will be directed to add this REQUIRED digital course to your cart. You must purchase CLARA for each course ($75/course).
Photo courtesy of Balanced Body
