Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!
Course fee: $650.00
CLARA* fee: (required) $75.00
*CLARA is Balanced Body new online platform. This is where you will access your digital course manual, streaming content, textbook and additional learning resources. You will be receiving a link from Balanced Body to access a few days before the course start.
Enhanced Pilates Mat completes the Mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body Programming System is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys!
Course fee: $650.00
CLARA* fee: (required) $75.00
*CLARA is Balanced Body new online platform. This is where you will access your digital course manual, streaming content, textbook and additional learning resources. You will be receiving a link from Balanced Body to access a few days before the course start.
Photo courtesy of Balanced Body
