Apparatus 1 introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Apparatus 1 includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece of equipment provides a unique training environment to create a well-rounded experience for a client or class.
Apparatus 1 introduces the Trapeze Table (Cadillac), Chair and Barrels to provide a complete education on the Pilates system. Apparatus 1 includes beginning and intermediate level exercises on each piece of equipment along with safety, set up and their role in the Pilates studio environment. Each piece of equipment provides a unique training environment to create a well-rounded experience for a client or class.
Photo courtesy of Balanced Body
